ℹ️ About:

Zumba with Kity, in collaboration with Bonjas Foundation & Freedom Intercessor International Charities, is redefining fitness as fun, empowering, and accessible for everyone. Located in Hackney's vibrant east end, our space is a lively hub where people of all ages and fitness levels come together to dance, sweat, and celebrate who they are. Our mission is to create a warm, inclusive community that promotes health, happiness, and connection through the joy of fitness.

As an experienced fitness instructor who has taught studio classes (Les Mills BodyCombat and BodyPump) for nearly 7 years and a licensed ZIN/SYNC instructor, I lead each session. I aim to build a supportive community that encourages health and happiness through engaging fitness experiences. I bring energy and enthusiasm to every class, ensuring everyone feels included and motivated.

Join us and discover how Zumba, Strong Nation, Strong Nation with Weights and CIRCL Mobility can transform your fitness journey:

• Zumba: focuses on dance-based cardio with Latin and international rhythms.

• Strong Nation: concentrates on athletic conditioning, drills, and HIIT synced to music. 

• Strong Nation with Weights: a high-intensity, music-led interval training workout that integrates light dumbbells into the final section of the class.

• CIRCL Mobility: a low-impact wellness programme that emphasises flexibility, breathwork, and mobility exercises.